The trek to Base Camp in pictures

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Some of you have asked if we have photos of Michael’s trek to Base Camp Everest. We’ve included many photos with the blog posts. For those with an aversion to the written word or have a passion for the amazing beauty of nature, here are links to the photos Michael has sent from Nepal.

WARNING: THESE PHOTOS MAY ENTICE YOU TO PLAN A TREK OR, FOR THOSE WHO THINK ADVENTURE MEANS STAYING AT A HOLIDAY INN WITH A BLACK AND WHITE TV AND NO POOL (LIKE BARBARA KING), THESE PHOTOS MAY CAUSE YOU TO PLAN A PAMPERED WEEK AT CANYON RANCH MIAMI BEACH!

https://picasaweb.google.com/106122130844310214259/Katmandu

https://picasaweb.google.com/106122130844310214259/LuklaToPhakdingNepal

https://picasaweb.google.com/106122130844310214259/NamcheBazaar

https://picasaweb.google.com/106122130844310214259/NamehToThameAndThameToKhumjung

https://picasaweb.google.com/106122130844310214259/AinTNoMountainHighEnoughKhumjungToTengbocheThursdaySeptember22PublishOn9

https://picasaweb.google.com/106122130844310214259/TengbocheToPheriche

https://picasaweb.google.com/106122130844310214259/PhericheToLoboje

 

Ain't No Mountain High Enough: Pheriche to Loboje Sunday September 25, 2011

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We left at the usual time – 7:00 AM and trekked across Phulangkarpo Pasteur which is the wide valley to the north of Pheriche; along the way my right nostril started bleeding a bit- the air is very dry and cold and my nose does not do well in very dry climates. I tried to stop it while walking and was able to at least pack it so it didn’t bleed over any of my clothing – but it wasn’t until we stopped for lunch that I was able to really attend to it.
After the valley we began to climb up a steep ascent to the terminal moraine of the Khumbu Glacier- the same one that Everest climbers have to negotiate on their route up the mountain. The climb was more a bit more challenging because we did it in a steady cold rain follow by a changeover to ice crystals.
One woman in our party was unable to climb much higher than Pheriche so she decided to hire a horse and ride up to base camp.  I wasn’t aware that this was an option but it is.  The woman felt confident because she rode horses and she was showing any signs of altitude sickness.  Well in retrospect it turn   and bruised has backside a bit.  Still she decided to go on after the strap was fixed and at the top to the climb on a fairly level path the horse spooked a bit because there were many trekkers on the trail and threw her again and this time she was also dragged a bit.  She suffered some trauma and additional injuries and she is now awaiting a helicopter to fly her out and back to Kathmandu.
This is a serious trek and people who attempt it must be in good physical and mental shape and be ready for difficulty along the way.  I honestly tried to appraise my own condition and mental ability before I left and I felt strongly that I can do this trek – but I also held no allusion how hard it would be, and it has lived up to as hard as I thought it would be.  My biggest variable is altitude sickness- I have been as high as we are going on this trek but that time it was much less strenuous and the weather was basically warm during the days with no rain – not the case here.
So tomorrow we are going to set out for base camp in the middle of the Khumbu glacier and I am hoping I can do one more day and get to Base Camp and maybe even see the famous Khumbu ice falls from a distance!)
Until then…
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blog on Saturday September 24th - Pheriche Nepal

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Today we stayed in Pheriche Nepal, at 14, 300 feet for a day of rest and acclimatization.  I got early as I usually do – 5:00 and got ready for our hike up the hill behind our lodge. I walked outside and was greeted with wonderful views of the surrounding peaks –pictures will be coming.  After tea and breakfast we headed out – a very strenuous hike up the hill where we gained 1700 feet in 3 hours up to a bit more than 16,000 feet.  So far I and everyone else are doing OK with altitude sickness. Tomorrow we begin our hardest part – we cling to Lobiche at 16,100 and then up to Base Camp at 17,500, and then we are going to try and hike up Kala Patthar which tops out above 18,200.

 

Then it is turn around and go down.

 

Here in Pheriche is the Himalayan Rescue Hospital- a non-profit organization which is a medical facility staffed by volunteer doctors from around the world. Currently there are three doctors working- one from Australia, one from Scotland, and the third from Norway.  They provide very inexpensive medical services to the local Sherpa communities and also provide emergency medical treatment for trekkers and climbers.

I bought two fleeces and a tee shirt to help sponsor their mission.

 

Our food choices have dwindled to potatoes, cabbage, carrots, eggs, rice cereal, bread, an assortment of crackers and cookies and hot tea, chocolate, and coffee- and of course plenty of water.  Believe it or not the cook is very creative and the meals are quite good!

 

They bring up bottled water using yaks as pack animals and so we have plenty even though several of us are drinking 3 to 4 liters per day.  It may be several days before I send another update – thanks for reading!

 

Michael

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Ain't No Mountain High Enough: Khumjung to Tengboche Thursday September 22

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As we were leaving Khumjung the skies cleared a bit and we saw both Ama Dablam (21,670 ft.) and Kantega (22, 240 ft.) – both were spectacular in the early morning sunlight!  We headed down hill to the river Dudh Khosi (Milk River) so named because it is glacier runoff and not clear at all.  The going was not difficult and we made good time arriving at Phunki by 9:15 in the morning.  This was our designated lunch stop so even though it was early – we stopped and had soup, potatoes, and a cheese pie of sorts.
After lunch we had a hard climb gaining 1600 feet of altitude in just under 90 minutes to the top of the saddle between Ama Dablam and Kantega and this is our stop for the night.  I am now sitting here at about 1:30 typing this and we are all hoping the skies clear again so maybe we might see Everest.
More to follow

 

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Yaks, Sherpas and Earthquakes, oh my! Phakding to Namche Bazaar – elevation 11,700

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Another 8 AM star to what became a long day.  We left Phakding and headed north along the banks of the Dudh Kosi (Milk River), crossing back and forth on suspension bridges five times.  We pass Ghat Village and entered the Sagramatha National Park and shortly thereafter stopped for lunch beside the river.  There was a steady stream of Sherpas carrying almost anything you can imagine including doors, beams, and lumber for a house construction.  After lunch we crossed the river for the last time and began a long climb (gaining a total of 2700 feet of altitude by the time we reached our destination.

The climb itself began with switchbacks and after reaching the ridge line we traverse this for another 2.5 miles and came to Namche.  We hiked through Namche to Namche Bazaar and a wonderful hotel called Panorama Lodge – with hot showers, and electric blankets to keep us warm, and another hot meal from our cook!

A few words about our Sherpa team: our head Sherpa – called a Shirdar – summited Everest 7 times; our cook and cooked for 19 climbing teams at Everest Base Camp – so we are in very experienced hands!

There was on unexpected occurrence.  Around 6:45 pm the hotel shook a bit, paused and then started really shaking.  We all look at each other and then made a bolt for the door along with a couple of other groups and all the staff.  I got outside and stood in a light drizzle for about 10 minutes waiting for my heart to stop racing – I never experienced an earthquake.  Turns out the quake measured 6.9 and was centered in Northern India.  It apparently caused mudslides in India and killed several people.

We went back inside and finished dinner and around 30 minutes later 30 children arrived and came into the hotel from the local boarding school, very frighten from the quake and the hotel put mattresses down on the floor and the kids spent the night here with us at Panorama Lodge.

The next day – Monday – we rested in Namche Bazaar enjoying the village, surrounding mountains even though clouds were low and constantly moving through we were able to get quick glimpses of Lhotse and Lhotse Star – two mountains at 8500 and 8350 meters high respectively which are east of Everest. In fact Lhotse shares a saddle with Everest.

We also visited a Sherpa memorial and a Buddhist monastery.  In the afternoon I rested a bit and then caught up on emails and of course what you are now reading. 

More soon!

 

Ain't No Mountain High Enough: Lucky to be in Lukla

 
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Today, September 17th, I got up at 3:45 AM to prepare to depart the hotel and head for the airport to fly to Lukla which is the start of the trek to Everest base camp.  The plane we fly was a 24 seat Otter and the pilots were wonderful!  We came in to Lukla and landed beautifully – the reason I praise this is at 9400 feet and one of the shortest runway in the world – this is considered by many to be a very scary airport.  They hustled us off and moved us quickly to an outside area so they could board passengers heading back to Katmandu and take off- the entire time on the ground was less than 30 minutes!
Our head Sherpa Phinjo met us and we went into the village of Lukla and a home/restaurant where we were served hot Tang- yes Tang! Apparently this is what they served a lot of in this region along with coffee, tea, and hot chocolate. We had a chance to repack our duffel bags and then I loaded up my back pack and we set out along a fairly wide trail which went up and down – but mostly down so they we finished at 8700 feet.  We walked through several villages and rural areas passing other trekkers and many Sherpas carry everything from propane tanks to logs on their backs.
About two hours in we stopped and ate some lunch ( it was only 10:30 but since I had been up so early it felt like lunch time).  Very nice meal – fried eggs, potatoes, and cooked vegetables and then bread which I put peanut butter and jam on.  I topped off my water also – cannot drink too much water – and returned to trekking the trail.  The scenery is spectacular and we crossed a few suspension bridges – back and forth over a raging river.  We also passed the notorious Yaks – up close and personal – which what look like very sharp horns. 
For the most part everyone did fine this first day, we were not in extreme altitude – staying between 8500 and 9000 feet and reached our lodge about 1:30 in the afternoon – so not a particularly long day on the trail.  I was grateful for this because I was tired from the early morning start.  We had very good weather with sun and some clouds and about 1 hour after reaching the lodge it started to rain and as I type this it is still drizzling out.
Tomorrow will be a bit longer as we continue up the river valley and then climb and gain altitude until we reach Namche where on the third day we get a rest day to acclimatize. 
We do not have internet here and I would have to go back up the trail about  a mile or so to find a place with service so I am preparing this blog and the pictures with the hope of having internet somewhere in Namche,
More to follow...

NOTE: Michael will NOT have Internet connectivity again until October 1 so feel free to read and re-read this blog often to stay in the trekking mode {insert appropriate smiley face here A  :-)  B ;-)   C:-))  or D ;-)) or E all of the above}

Ain’t No Mountain High Enough: Katmandu Can Do

 
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Michael King’s trek to Base Camp Everest continued…
SEPTEMBER 14th:  I arrived safely in Katmandu about 30 minutes late (Air China offered no reason for the delay).  When I went to the airport this morning the driver let me out in front of the domestic terminal even though he knew I was headed to Katmandu- so I went into the terminal and waited in line and then the ticket counter woman told me “wrong terminal” and gave me halting directions for the international terminal which I found without difficulty.
Here I lined up with about 15 other travelers waiting for the Chinese official to decide when to allow us to enter.  About 15 minutes later we entered and for the most part I experienced little difficulty getting through customs and to the waiting area for the plane
On the ride over I was looking out at the broken cloud cover down to the brown mountainous terrain below (we were flying at 32,000 feet) and then I happened to look straight out and there in the distance were several white peaks of the Himalayas – these were easy 25,000 feet or more and had several hundred to a couple of thousand of feet of mountain showing and they were magnificent – just about took my breath. Then a short while later the pilot announced we were going to pass by Mt. Everest – of course I was on the wrong side but I did see a bit of this incredible mountain.  I hopefully will see “Mother Earth” as the Sherpa name “Chomolungma” means along with several other 7,000 to 8,000 meter mountains.  I can’t wait!
Arriving in Nepal (somewhat old airport) I went and filled out my visa form and gain entry into Nepal and was excited to see my luggage made the trip with me, went out and found my A&K ground transfer and they took me to the Dwarika Hotel – very nice.  Katmandu is a real sprawl of a city – four and a half million people live in a wide valley between two mountain ranges.  The city appears to have a high air pollution (reminded me a bit of L.A.).  Tomorrow I will tour a bit with A & K and with others of our group that have arrived early.  The time here is 10 hour and 45 minutes ahead of our central time.

SEPTEMBER 15TH:  I was up early and after breakfast met our guide whose name sounds like ‘my nose’ who drove myself and another of our party – Jan – to a Kali temple out of the city.  Along the way he explained that in 1996 the Maoist started a war against the government which was then a monarchy in an attempt to overthrow the government and establish a People’s Republic (Maoist are communist by another name).  In 2006 the U.N brokered a comprehensive peace agreement and the Republic of Nepal was born. The U.N. established an office in Katmandu to monitor the political situation to insure a peaceful transition of government.  What happened because of the war is Katmandu grew from around 900,000 to it’s present day population of 4.5 million mainly because people in the rural areas came to Katmandu seeking refuge.  This put a severe strain on the public services – water, sewerage, roads, power, schools, and medical facilities from which Katmandu is still trying to recover.  The unemployment hovers around 50% in the country and many leave the country looking for work.
There are a total of 27 million people living in Nepal and the major religion is Hindu (80%) followed by Buddhism at 10%, and Christianity at 7%.  The temple we went to honors the goddess Kali who helps mortals improve their character (or so we were told); it is a form of Hinduism called Shakti and is an old practice over 1000 years – it requires sacrifice and here at this temple people come and sacrifice sheep, water buffaloes, goats, chickens, and ducks.  This supposedly helps the person rid themselves of ignorance, anger, confusion, greed, and lust. I was able to receive a blessing from a holy man for my journey (see pictures) which I found very special.  
The afternoon was spent getting a trekking briefing (found out we all packed too much), going over our route to Everest, discussing altitude sickness and its effects, and various other details and questions.
We will have a group leader – a Sherpa named Phinjo; a cook named Tamding; and two additional Sherpas named Mingma and Ramesh Rai. The group consist of two single young men (35 or under) a married couple from Peoria (probably in their 50s) a single woman – Jan who is 61 and then a man named bill from Boston who competes with me for the oldest in the group.  After getting the briefing we visited the oldest market in Nepal  and boy was it chaotic – you had to watch out for people, motor bikes (most common method people use to get around) and cars all moving on very narrow street – sometimes with no sidewalks.
Tomorrow morning we tour another part of the city and then in the afternoon I will repack and rest – we leave the next day at 05:00- I can’t wait to get on the trail.
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This is my final answer: My picks of China hotels from our recent journey

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St. Regis Lhasa 
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 Inviting bedroom in Historic wing of Waldorf Astoria on the Bund
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 Feels so inviting at the Waldorf Astoria on the Bund
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The Peninsula Shanghai
I didn't need to call a friend or poll the audience! After much thought and consideration, here are my favorite hotels from our recent journey to China. Last week, I offered a list of the perfect hotel room. Now that I've had several more experiences in Shanghai, Chengdu, Huangshan, Hangzhou, and Lhasa, I have a new order of favorites and I proudly share them below:

St. Regis Lhasa-I wasn't sure how I'd react to plush luxe in Lhasa. It seemed like an oxymoron, but it works. It really does. The use of native materials, granite, stone and wood; the decor, a mixture of muted colors accessories of tactile native crafts and religious items, and amazing photographs and paintings; the service is impeccable (attention Chinese hotels that complain how difficult it is to train their staff to Western standards, maybe Magdy Anis will allow you to sit in on his training classes); the butlers were a silly affectation (it's a St. Regis thing) but fun; and the food was divine. The architecture was about blending into the city and not sitting in some awkward, juxtaposed out-of-place way.

Waldorf Astoria on the Bund: a Shanghai MUST STAY. Last night, the final night of this Chinese journey, I stayed in a suite in the historic old building and LOVED everything about it-even though it did not have a brainy toilet like the new wing (go back a few posts for my love affair with the brainy toilet). My Tip: request a suite facing the river in the old wing ( there are only a few) or a suite in the new tower facing the river. What won me over and moved the Waldorf to my absolute fave for Shanghai was the in-room check-in. Last week after sampling the Waldorf and the Peninsula, i picked the Peninsula. The main decider was en suite check-in. Last night i had that luxury at the Waldorf, and, thus my new #1 in Shanghai. Some people are devoted to other Shanghai properties, but at this writing, I prefer the Puxi side of Shanghai, on the Bund, with great service and an excellent breakfast (you may recall that the Peninsula's breakfast was totally scrambled and unorganized).

Peninsula Hotel Shanghai: The clubby feeling at the Peninsula would comfort a solo traveler and some people still appreciate the signature outfit of the Peninsula bellman. Beautiful hotel and the first new build in years on the Bund. I like the Peninsula tradition but prefer the history of the Waldorf Astoria.

The next must stay hotel is the Amanfayun in Hangzhou-picturesque and tucked into a spiritual area. It is very soothing and spiritual and when they improve their lighting in rooms and on pathways (rooms are scheduled for increased lighting this winter), it will be a solid recommendation.

Other places we stayed or inspected were adequate, even perhaps, the best of the area, but truly not worthy of comment---except I did like the Four Seasons Hangzhou, just a little too Western compared to the Aman.

I know several of you have been to China. What are your favorite places to stay?

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Lhasa Apso-lutely

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Yes, there are Lhasa Apsos in Lhasa! A 2 1/2 hour flight from Chengdu brought us to Lhasa,Tibet - land of spirituality, kind people, warm days and crisp mountain nights, prayer flags, brightly colored Tibetan Buddhist temples, prayer wheels, incense everywhere, and quite possibly some of the best people watching I've enjoyed (equal to or better than the mountains of Peru). A long apron is a fitting adornment for a married woman, a long mane of hair circling a man's head and neatly held in place with a tassel signifies a certain tribe just as jewels woven through a woman's hairdo signifies another. (Hello, jewelry merchandisers in the US, your missing a "golden" opportunity---okay, Shelly, I heard you groan at that double entendre!)

Pilgrims trek to Lhasa all year long. They take a step, say certain prayers, prostrate themselves, get up walk the few steps to the point their fingers reached when prostrated and repeat the process. While it seemed curious and laborious, the Pilgrims unshakable faith touched my heart. Sometimes a pilgrimage could last a year two, occasionally more,one step and multiple prayers at a time.

Our address in Lhasa, the newly opened St. Regis Lhasa, the first luxury hotel to open in the region, beautifully and considerately blended into the surroundings. Impeccable service, decor that invited serenity and comfort, incredible views of the Putella, and rooms that almost anticipate your needs.

Our guide, Penpa, defied the uncomfortable and identity-stripping habit of Westernizing people's names. His name is simple. Penpa is Tibetan for Saturday, the day of the week he was born. Penpa guided us though the main temple, even leadingnus to the rooftop to enjoy the views of the Potala in the distance as well as having a bird's eye view of the shpping and bargaining below on the Barkhor surrounding the temple.

Following the temple visit, we went to the summer home of the Dali Lama (who fled Tibet in 1959 because of the long struggle between the two countries---Tibet is legally now part of China and the ever-present military strolling throughout the city is a very strong reminder of that). Outside the Summer palace was a colorful tent protecting a table dressed in fine china, crystal and silver. We were told we'd be having a picnic and, as picnics go, this was uber elegant! To our surprise and pleasure, Imperial Tours invited a well-respected monk to dine with us. He invited questions about himself, his religion and the Tibetan culture. One quickly realizes that there are never discussions about politics (in the US, political discussions are taboo in social situations, too). This gentle man, almost cuddly, often smiling and sometimes pensive offered us an opportunity to view the window to his soul, his beliefs, his philosophy of giving from a pure heart. Most of our meal seemed strange to him, salmon, wild mushrooms and asparagus, but he enjoyed the bottled water.

From summer palace to monastery, we had the good fortune to experience two events. First, we watched the monks debating. The monk who stood fired a question to the seated monk, punctuating the end of his question with a loud clap. The monastery courtyard was filled with pairs of monks verbally sparring. Then a small bell signaled an early call to prayers (due to the mid Autumn Festival). The monks moved to another end of the courtyard, sat in a three row deep circle (including a prime front row seat for a dog) and began chanting.

I must have been expecting something similar to the sounds of Adiemus, made popular some years ago in an ad for Delta Airlines. What I heard sounded joyous, upbeat. For those who remember the Dick Clark Show, it had a good beat and you could dance to it!

Michael went to the Potala  Palace without me. The many, many steps, some were ladder like, intimidated me. From his photos, it looked beautiful. One must reserve a ticket to go to the palace and the government assigns you a time. Allow at least a day ahead of your planned visit to purchase your ticket and, no, you can't order them before you arrive-no online service, no Tibetan Ticketmaster, it's a face-to-face thing.

Our last day in Lhasa held lots of sensory experiences: the Potala for the more agile of our group, a site inspection at the St Regis, probably the finest hotel I've experienced in 3 visits to this China, a visit to a nunnery where we were invited to sit and meditate while the women chanted their prayers and we lunched on the grounds of the nunnery. We split up once again, the intrepid going to hike around another monastery at 14,000 feet while the rest of us felt 12,000 feet elevation was high enough. Following the inviting call of the Tibetan Shopping Bird, we strolled the old town area-butchers hanging their fresh yak across the way from children's clothes, next to sacred figurines, next to bulk candy shops,and across from prayer flags and dried herbs.  Exotic and chaotic, the area is so much fun...and you guessed it, more priceless people watching.

Tibet has it all-mountains that pierce the clouds, breathtaking views, kind people, lots of photo ops, all wrapped in the comfort of a strong, palpable spirituality. Tibet, I would be honored to return to your mountain home. May peace be with you.

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Kung Fu Panda: A lesson in Chengdu

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I admit I did not see Kung Fu Panda, but when I read about the movie, I decided one of the themes of the film applied to our experience in Chengdu, China. The sacred scroll that Po received was was blank. Po's father explained that something becomes special because people think it is special.

Chengdu is known for it's panda refuge and breeding program. Because they resemble bears, people in the West sometimes call them panda bears; however, our guide, Rebecca ( most service workers pick Western names when dealing with the public - John was our first guide and Leo was our second guide) explained that pandas are their own breed.

We arrived early at the Panda Reserve in order to catch them at an active time before the heat of the day invited the pandas to sleep. The pandas are grouped by age - adults, 3 year olds, 2 year olds, 1 year, a few months, and a newborn nursery. I defy you to wander through the park and not want to take a panda or two home! The newborns aren't particularly cute, you might describe them as having a face only a mother could love. Even so, all the pandas, the more recognizable black and white, as well as the red pandas, more raccoon-like, were "special". Because this was a long holiday weekend, the popular Autumn Festival about to start, the park quickly swelled with Chinese tourists, apparently deeming the pandas extremely special, too.

After a delicious Sichuan lunch (yes, that translates as spicy, but not wildly so), we went to the Sanxingdui (Three Star Piles) Museum. In 1929 a farmer found some jade and the following dig around the area has produced a wealth of artifacts.

The next morning we drove about an hour to a Daoist temple, our guide for that experience a Daoist monk. The temple was beautiful, ornate, and clouds of prayer incense wafted through the air. The monk talked about yin and yang, Daoist art, and Daoist philosophy. Then, we experienced something very special, indeed. The monk took us to the private dormitory of these holy men and invited us into his room. He had an ancient Chinese instrument on which he played a Daoist song about drunken men. We saw beautiful water color landscapes of mountains and rivers on his walls, yes, painted by him. One of them won a national award. He had a small bed, warming plate for his tea (the tea ceremony is extremely important in Daoism), a microwave, lots of books, bottled water and a laptop.

Leaving the room we entered the courtyard and watched the monk perform some Tai Chi, so graceful and powerful. Was this special? Absolutely! Many people visit China, but very few enjoy the experience of participating in a monk's private life. This is one of many of the delights that Guy and Nancy, of Imperial Tours, include and is one of the things that sets them apart.

An aside: most tour companies include shopping stops at places they pick. The shop owners give the guides and the tour companies a kickback. Imperial Tours is the only company that does not participate in this charade. While they will glad offer names of shops and take you there AT YOUR REQUEST, you will never be "guided" to one that offers "very good price", "make good deal for you", or "we think this store is good, reputable."

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